Living Pain-Free

Program Details

You're trying so hard to be everything to everyone but now your life has spiraled out of control.

You are exhausted and pushing yourself in spite of how drained you are.  

And if you have pushed for too long, your body is fighting back.  You are probably suffering with any or all of the following symptoms:

  • fatigue
  • obesity
  • insomnia
  • digestive issues
  • joint and muscle pain
  • depression
  • anxiety
  • poor focus
  • memory loss

You may have chronic inflammation.  And when left untreated, it will continue to attack your healthy tissue and your immune system, leading to modern diseases like Inflammatory Bowel Disease (IBD), heart disease, diabetes, Rheumatoid Arthritis, Osteoarthritis, allergies, asthma, Lupus, cancer, skin diseases and auto-immune disorders (Celiac Disease, Multiple Sclerosis, Hashimoto's and Graves Disease). 

You realize now that you have been over-achieving at the expense of your own well-being and it's time to stop the insanity (you know ... the things you keep doing hoping to get different results?).

How would you like to integrate your personal desires and your business pursuits so you create balance and harmony for happiness in every area of your life?

How would you like to feel pain-free and energetic again?

How would you like to live till you're 90-something without any of the inflammatory diseases mentioned above?

It's totally possible with my help.  This program will help you achieve your health and wellness goals through the following stages:

Stage 1: Get Relief

A healthy eating plan uniquely designed for you - to optimize health and reduce inflammation.  As you feed your body delicious whole foods and quality supplements, you feel energetic and refreshed, and you experience less joint and muscle pain.  Getting support from friends and family and receiving care from a doctor you trust can bring faster results.

Stage 2: Get Balance

As you spend more time giving your body what it wants - movement, sleep, relaxation, self-care, connection - you feel happier, calmer and more rested - and you want to do MORE for yourself!   You free up time in your busy schedule - time you spend giving back to yourself (not giving back to your work schedule).

Stage 3: Get Clean

As you clean up your environment and free yourself from toxins, your mind feels sharper and your emotions feel balanced.  Your environment is your physical space, your relationships, your mind and your body.  Weight begins to melt away effortlessly.  You are finally enjoying the body you've been longing for!

And wait, there's more!

Stage 4: Get Free

A Bonus Session with Envision Hypnosis that helps you identify and silence your inner critic (the younger you that was imprinted when you were a child) so that you change negative thoughts and behaviors that no longer serve you. This session will free you from your past behaviors!

Customized meal planning guides and shopping lists for foods that reduce inflammation and give you energy.  No more mad dashes to the grocery store or late dinners out at restaurants because you didn't have food at home to prepare.

Are you ready?

This program is specially designed to move you from a life of pain and fatigue to a life that is vibrant, energetic and pain-free!

Are you ready to change your life?

No need to wait any longer.  Your vibrant life is awaiting you!

YES! I’m ready to get started!