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Wellness Garden Coach

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filler@godaddy.com

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2-Month Restore Your Gut Health Program

Program Details

2-MONTH RESTORE YOUR GUT HEALTH PROGRAM

  

Imagine kissing …

     food allergies

     constipation

     leaky gut

     toxic pounds

     cellulite

     brain fog

     and adrenal fatigue

... goodbye forever.


Give me 8 weeks and I’ll help you get there…and then some.


Introducing my Restore Your Gut Health program — the program designed to help you rehabilitate your gut and reclaim the life you deserve.


I know you’ve been waiting for…


Some miracle to fix your subpar digestive system that plagues you with painful belly bloat, food intolerances, constipation or diarrhea, and stomach upset on a daily basis.


An answer to your constant exhaustion, gurgling and out of whack hormones.


Someone to show you that it IS possible to lose those last 10 pounds you can’t shake.


The chance to feel normal again, like you used to feel before stress, poor food choices and…well, life…got in the way.


The problem is: 


Miracle cures and quick fixes? They don’t work long-term. Ever. Especially when it comes to the health of your body’s second brain — your gut.


So what DOES work?


My 2-month gut health plan that’s designed around the concept of bio-individuality. Translation? I know there’s no one magic cure for anyone … especially when it comes to your gut health.


That’s why I’ve designed a program to help you learn which foods SERVE your unique body and which foods HARM your unique body…because believe it or not, just because it’s “healthy,” doesn’t mean it’s the right food for you.


For example — those hard-boiled eggs you love?  Could be the source of your loose stools. Fabulous, isn’t it?

That green roughage you’ve been chowing down on?  Could be the reason your stomach is always in cramp mode.

Those powdered “health” shakes you drink?  Could be loading your body up with harmful bacteria and chemicals. 


But don’t worry … I have the solution for you.


The best part?


It’s all inside this one phenomenal program.

 

So, if you’re ready to:

  • Restore your gut health and boost your immune system 
  • Become the master of your unique healthy blueprint
  • Figure out which foods fuel your body and which foods wreak havoc on your body
  • Nourish your body with whole, seasonal foods and push out the pesky toxins that have left you with extra pounds and cellulite
  • Combat fatigue and access a completely natural source of energy you haven’t experienced since you were a child
  • Eliminate food allergies that you probably don’t even know you suffer from
  • Feel alive again and ready to take on the world

… then welcome home, my friend!

  

Once upon a time, I took the bait, too. I bought every health book out there, watched all the shows, and spent hours on the Internet researching the right foods for my body.


What I discovered is that there IS no “right” food!  We are all different and have unique nutritional needs.


And that’s what I’m here to prove to you over the course of 8 jam-packed weeks.


Here’s a peek at what’s inside this program:


  • One 60-minute intake session
  • Three 45-minute follow-up sessions
  • 4 bi-weekly, jam-packed program guides overflowing with every piece of information you need to get the results your body craves — think of it as the ultimate go-to resource guide for your gut!   Download the program syllabus to check out what topics will be covered. 
  • 2 mouthwatering Recipe Guides packed with over 59 chef-approved food and drink recipes to keep you nourished, satisfied and toxin-free!
  • 8-Weeks of suggested meals to make gut rebuilding easy as 1-2-3. for the entire 2-month period — yes, you heard that right — no need to plan for 8 weeks (go ahead and take a deep breath)! I made life easy for you. 
  • 8 Shopping lists to make your trips to the supermarket 110% hassle-free! 
  • Unlimited Practice Better Chat Support from yours truly — I’m here to make sure you succeed!
  • Resource handouts with simple reminders for your gut health journey
  • A Food Diary so that you can reflect on how your meals make you feel and unleash your maximum potential! 


To experience faster results, it is highly recommended that you add Juice Plus+ products to this program.  By adding 30-45 concentrated whole fruits and vegetables each day, your body will have the opportunity to fight off inflammation and obesity, build your immune system, protect you from oxidative stress and improve insulin resistance.


I know you’re probably thinking:


There is no way that all of my symptoms can be chalked up to poor gut health …


Short answer: Maybe not.


Long answer: But it’s a really good start, especially when you consider these truths:


  • 70 million people suffer from digestive issues.[1] 
  • An estimated 15 million Americans have food allergies … whether they realize it or not (and most don’t).[2]
  • Your gut health makes up 75% of your immune system; therefore, if your immune system is chronically compromised, it’s likely due to poor gut health. 
  • You gut is referred to as your body’s second brain—if that’s not enough to convince you of its importance, I don’t know what is.
  • Poor gut health causes auto-immune diseases, hormonal imbalance, mental illness, diabetes, weight gain, skin issues and countless other problematic conditions.
  • Once you rebuild the health of your gut, you’ll look and feel like a brand new person.


That’s what makes this program so different.


This 2-month adventure teaches you how to eat foods that are healthy and delicious but that also SERVE your body … and you’ll never have to count a single calorie.


Instead, you’ll learn how to effortlessly meet your health goals over an 8-week period.


The outcome? A new, healthier, happier you.


This is more than a strategy; it’s a movement. A revolution.


You’re about to embark on a life-changing experience, because you’re about to ditch the “miracle cure mentality” forever.



    

[1] http://americannutritionassociation.org/newsletter/digestive-issues

[2] https://www.foodallergy.org/facts-and-stats

Are you ready?

 In 2 months, you’ll discover:

  • YOUR unique health blueprint
  • How to make over 59 delicious, wholesome meals for breakfast, lunches, dinners and snacks
  • The exact daily protocol you should be following so that you’ll recharge your cells and beautify your body
  • Real life self-care strategies for putting yourself FIRST that will rid your body of toxins and nourish body, mind and soul
  • Everything you ever wanted to know about bacteria, including how to fill your gut up with the good guys and stop the bad guys
  • All about the elimination diet and how to uncover which food allergies are plaguing your bod
  • How to give your kitchen a necessary face-lift so you’re not tempted to revert back to your old lifestyle and can stay on track towards your goals
  • The exact steps, week by week, that will help you achieve long-lasting results
  • Tactics for crowding out the bad stuff, so you can bring in yummy foods to replace ‘em – no deprivation here!
  • Easy ways to order healthy everywhere, including your favorite restaurant
  • How to combine food groups for maximum nutrient assimilation and minimal digestive upset
  • And so much more


Ready to get started?

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